Are you feeling overwhelmed, scattered, anxious, drained... or maybe all of the above? Try a free 10-minute meditation here: https://www.headspace.com/meditation/10-minute-meditation
This day gives the opportunity to celebrate the world's 71 million teachers, and recognizing their contribution to society.
An international day for global mental health education, awareness, and advocacy against social stigma.
Take a moment to reflect on everything you have to be grateful for!
Take a moment to reflect on everything you have to be grateful for!
Are you feeling overwhelmed, scattered, anxious, drained... or maybe all of the above? Try a free 10-minute meditation here: https://www.headspace.com/meditation/10-minute-meditation
For our fourth episode of CDI College's Pick Me Up Podcast, listen to Tiffaney Bodnariuk, Campus Director at the Edmonton City Centre campus, and her mother, Darlene Bodnariuk speak about their family's journey in healing. Click here to listen: http://ow.ly/bWyy50GqViE